research on probiotics

so this is the worst case scenario want to be insulin sensitive and sleep is essential for that now other things when it comes to the best weight loss diet playing say no we're getting into some of the finer nuances here and you have the foundations and again in that free film jumpstart we go deeper into this we need to talk about how important the right kinds of supplements are for you as a woman in losing weight and believe it or not the best supplements for weight loss are not ones that are actually marketed as weight loss supplements not like the fat burner thermo burner 9000 and all that crap what really does work when it comes to weight loss supplements for women is number one a quality probiotic supplement the research on probiotics these are the good gut bacteria is profound as it relates to weight loss in fact when we get people who are overweight to get the right kinds of gut bacteria and probiotics into their bodies they almost start losing weight automatically you can actually do what's called a fecal transplant warning this a little gross but they take poop from lean people and they trans they actually put the poop into the colon of overweight people those overweight people start losing weight automatically the gut bacteria is so important for helping us metabolize our foods our immune system is centralized in our gut all the neurotransmitters we produce a lot of those are made in the gut so getting a quality probiotic will throw some links below is part of our Fit mullet project core supplement stack for health and weight loss vitamin d3 is the second supplement amazingly effective for hormone regulation for your immune system and just for overall functioning